Salty News

When it comes to making healthier choices in our diets, reducing sodium intake is often a priority. High sodium levels are linked to various health issues, including hypertension, cardiovascular diseases,...

The Enchanting Legend of Naupaka: A Symbol of Lost Love Flourishing on the Kona Salt Farm The Naupaka, a native Hawaiian shrub, is as rich in botanical interest as it...

The Epic Journey of Deep Ocean Water: From the North Atlantic to Hawaii Traveling for 900 years in the Thermohaline Circulation, or the global ocean conveyor belt our waters encountered...

Tofu, a versatile and beloved ingredient in many cuisines, owes its existence to the coagulation of soy milk. While Nigari is a traditional coagulant used for centuries, modern cooks often...

Deep ocean magnesium chloride is a naturally occurring mineral drawn from the serene depths of the ocean. This blog delves into the unique electrolyte benefits offered by this exceptional source...

  As the new year unfolds, many embrace the challenge of Dry January, a month-long journey of abstaining from alcohol. This period not only serves as a detox for your...

If you're looking for a special holiday treat to make everything more delicious, it's time to make your own butter infused with fresh herbs, lemon zest and Hawaiian sea salt....

Understanding magnesium absorption is like deciphering a complex puzzle. Various factors influence how well our bodies absorb magnesium, including its chemical form, source, and interactions with other nutrients. Our ability to efficiently absorb magnesium plays a crucial role in reaping its benefits.

Aloha and welcome back to the Kona Salt Farm blog! Today, we venture beyond our precious salt crystals and into the verdant growth of our farm to talk about a...

Discover the remarkable benefits of salt water gargles, a time-tested home remedy used for centuries. Learn how this simple and natural practice can bring numerous advantages for your throat, oral...

Get ready to discover a revitalizing treatment that can invigorate your mind, body, and spirit.

Looking for something to do before your Kona departure? These are fun and simple activities close to the Kona Airport.   Image courtesy of Kaloko Honokohau Kaloko Honokohau National Historical...