Salty News

Not all magnesium supplements are created equal. Beyond the type of magnesium compound (oxide, citrate, glycinate), there's a fundamental distinction that affects how your body processes this essential mineral: whether...

Did you know you can make fresh, creamy tofu at home in just minutes? No special equipment, no complicated steps—just two simple ingredients and a microwave.

Astaxanthin is a naturally occurring carotenoid found in microalgae and certain marine organisms such as salmon and krill. It is best known for its antioxidant activity, which helps support the...

Hawaiʻi Island has more microclimates than any place its size. Compare rainfall data for Hilo, Waimea, Kona coffee farms, and Kahua Ranch—and see why Keāhole Point stays clear and dry.

Why deep-ocean magnesium absorbs differently and why your body feels the difference. Magnesium has become one of the most talked-about wellness minerals of the decade. But while most people know...

 Flight Attendant’s Guide + Kona Salt Farm Recovery Rituals If there’s one thing I know well, it’s jet lag.For eight years, I was a long-distance flight attendant regularly crossing 12...

Magnesium is a natural osmotic mineral, meaning it can draw water into the intestines. Some forms do this much more strongly, which is why certain types are used specifically as...

Many people take statin medications to help lower cholesterol and protect heart health. While statins are effective at managing cholesterol levels, they can sometimes bring along unwanted side effects —...

Discover how Kona Sea Salt ensures clean, safe, mineral-rich salts and magnesium from deep ocean water in Kona, tested and trusted to be as safe as it is pure.

Night leg cramps or post-workout spasms? Learn causes, smart prevention, and how Kona’s Deep Ocean Magnesium Mist may help soothe cramp-prone muscles—naturally.

Use salt with intention — and just a little restraint — and you’ll taste the difference in every bite. At Kona Sea Salt, we believe great cooking doesn’t require complexity — just intention. And nothing brings intention to the plate quite like finishing salt.

You’ve just landed in Kona. The warm tropical air greets you, the scent of flower lei drifts by, and the adventure begins. But let’s be real — after hours on a plane, your feet are swollen, your energy’s drained, it probably wasn't completely stress free and your hotel room isn’t ready for a while.

Good news: You’re just minutes away from your first unique Kona experience — a cold deep ocean water foot soak at Kona Salt Farm.