Salty News

Hydrate Before You Board Start 60–90 minutes before departure with 12–16 oz of water and electrolytes.Boarding already hydrated is far more effective than trying to catch up in the air,...

Discover the native, canoe, and imported coastal plants growing at the Kona Salt Farm from ʻuhaloa and naupaka to noni and sea grape and their cultural roots.

Most visitors pass it without realizing what’s there. At Keāhole Point, Hawaiʻi’s Ocean Science & Technology Park uses ancient deep ocean water to power innovations in food, conservation, and wellness. The Kona Salt Farm offers the public a rare opportunity to step inside this hidden hub through tastings, tours, and restorative deep ocean experiences.

When dining in Hawaiʻi, the most memorable meals often share a common thread: ingredients that could only come from this place. Along the Kona Coast, a quiet but powerful ecosystem...

The Kona Coast is famous for its sunny skies and perfect beach weather, but even paradise has its rainy days. When the clouds roll in and the tropical showers start,...

Not all magnesium supplements are created equal. Beyond the type of magnesium compound (oxide, citrate, glycinate), there's a fundamental distinction that affects how your body processes this essential mineral: whether...

Did you know you can make fresh, creamy tofu at home in just minutes? No special equipment, no complicated steps—just two simple ingredients and a microwave.

Astaxanthin is a naturally occurring carotenoid found in microalgae and certain marine organisms such as salmon and krill. It is best known for its antioxidant activity, which helps support the...

Hawaiʻi Island has more microclimates than any place its size. Compare rainfall data for Hilo, Waimea, Kona coffee farms, and Kahua Ranch—and see why Keāhole Point stays clear and dry.

Why deep-ocean magnesium absorbs differently and why your body feels the difference. Magnesium has become one of the most talked-about wellness minerals of the decade. But while most people know...

 Flight Attendant’s Guide + Kona Salt Farm Recovery Rituals If there’s one thing I know well, it’s jet lag.For eight years, I was a long-distance flight attendant regularly crossing 12...

Magnesium is a natural osmotic mineral, meaning it can draw water into the intestines. Some forms do this much more strongly, which is why certain types are used specifically as...