Salty News

Why deep-ocean magnesium absorbs differently and why your body feels the difference. Magnesium has become one of the most talked-about wellness minerals of the decade. But while most people know...

 Flight Attendant’s Guide + Kona Salt Farm Recovery Rituals If there’s one thing I know well, it’s jet lag.For eight years, I was a long-distance flight attendant regularly crossing 12...

Magnesium is a natural osmotic mineral, meaning it can draw water into the intestines. Some forms do this much more strongly, which is why certain types are used specifically as...

Many people take statin medications to help lower cholesterol and protect heart health. While statins are effective at managing cholesterol levels, they can sometimes bring along unwanted side effects —...

Discover how Kona Sea Salt ensures clean, safe, mineral-rich salts and magnesium from deep ocean water in Kona, tested and trusted to be as safe as it is pure.

Night leg cramps or post-workout spasms? Learn causes, smart prevention, and how Kona’s Deep Ocean Magnesium Mist may help soothe cramp-prone muscles—naturally.

Use salt with intention — and just a little restraint — and you’ll taste the difference in every bite. At Kona Sea Salt, we believe great cooking doesn’t require complexity — just intention. And nothing brings intention to the plate quite like finishing salt.

You’ve just landed in Kona. The warm tropical air greets you, the scent of flower lei drifts by, and the adventure begins. But let’s be real — after hours on a plane, your feet are swollen, your energy’s drained, it probably wasn't completely stress free and your hotel room isn’t ready for a while.

Good news: You’re just minutes away from your first unique Kona experience — a cold deep ocean water foot soak at Kona Salt Farm.

Here in Hawai‘i—and across countless online shops—there are salts that look Hawaiian or outright claim to be, but how can you tell which ones are truly authentic?

Mahalo for educating yourself and choosing better.

At the Kona Salt Farm, we’re dedicated to providing natural, ocean-derived products that support whole-body wellness and help you tap into the healing essence of the sea.

Salt isn’t the enemy—it’s an essential mineral we all need. But being mindful of where your sodium comes from and choosing quality over quantity is an easy way to eat healthier every day.

Magnesium sprays have gained immense popularity as an effective way to boost magnesium levels in the body. Among the various ways to use magnesium spray, applying it to the bottom...